Podcast-FeedSmoothies
1 handful of almonds
1 handful of rolled oats
3 pieces of frozen bananas
1 cup ice
3 cups water
Grind in a blender until smooth. Adjust water or ice or fruit to your own tastes, as needed.
Listen now! (12:42min / 6MB)
Alternative Vegan
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About Dino
I live with my wonderful husband, Steve, in New York City. We both really love living here; it's like we have arrived in our city. If you're looking for a primer to vegan cooking, you've found the right place. If you're looking for basics of vegan cooking cheaply, you're definitely in the right place. If you know what you like, and want me to show you how to get there, I'm only too glad to help you. Join me as we explore the world of vegan food, with an International flair. Email Dino at:
alternativevegan@gmail.com
Dino Sarma takes you through the world of vegan cooking, without the use of what he deems "omnivore substitutes" (that is, tofu, tempeh, seitan, soymilk, and any and all fake meats). Instead, join Dino as he goes into the intricacies of cooking.
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