Alternative Vegan

Waste bad.

Recipe for quick cauliflower, carrots, broccoli. Dino discusses how not to waste food.

Cauliflower:
1 head cauliflower, cut into florets (mince up the leaves and stem as well)
2 TB oil
1/2 tsp cumin powder
1/2 tsp turmeric powder
1 TB coriander powder

Microwave for 15 minutes, or bake at 350F for 30 minutes. Alternately, use 1 TB oil, 1 tsp cumin seeds, and pop seeds in oil. Add cauliflower, along with leaves and stem (minced), and cook over high heat for a few minutes. Sprinkle in the coriander powder and turmeric powder. Sautee until well cooked. Finish with salt and pepper.

Same recipe works for the broccoli, carrots, or leaves.

Listen now! (19:56min / 27MB)